New to manifestation? Let me walk you through how my meditations work…

Guided Visualizations 🪄
Each meditation helps you see your dream life clearly. Your brain doesn’t know the difference between imagination and reality — so visualizing activates the same parts of the brain as actually living it.

Spoken Affirmations 💖
You’ll hear affirmations designed to replace negative self-talk. With time, you'll naturally start to feel more confident, worthy, and magnetic.

Relaxation Techniques 🌙
We begin by calming your nervous system so your mind feels safe. This relaxed state makes your subconscious more open to change.

How to Use My Meditations 🌙

Find a quiet space, close your eyes, and press play. My voice will guide you. Your only job is to receive.

If you're manifesting something specific, take a moment to journal or visualize beforehand. Do this for 21 days to see deep shifts.

Why 21? Because that’s the sweet spot where repetition meets reprogramming — and true identity shifts begin to unfold.

Who Am I and Why I Started All This?

I started my first company at 19 — but I was painfully shy. I’d rehearse for hours, sweat through meetings, and feel dizzy just speaking up.

A friend suggested hypnotherapy. It sounded weird, but I tried it… and something shifted. The inner critic got quieter.

Session by session, I felt more confident. So I started learning about it — eventually creating my own guided meditations.

➡️ The way you show up is based on what you believe about yourself.

➡️ And those beliefs? They are not naturally chosen. They come from your experiences.

➡️ If your mind was trained to believe one story… it can be trained to believe a new one.

This is the foundation of manifestation: repetition + visualization = belief change.

That’s why I created HerSelfConcept — a platform with visualizations and affirmation tracks to rewire your self-talk and energy. They’re designed to blend into any routine, even if you’re busy. You can listen while getting ready, winding down, or even falling asleep.

Whether you want to get confident, manifest your dream life, raise your self-concept, or attract more money — ✨ HerSelfConcept is for you.